{"id":9389,"date":"2026-10-12T11:00:10","date_gmt":"2026-10-12T03:00:10","guid":{"rendered":"https:\/\/joyjapan.tokyo\/?p=9389"},"modified":"2026-10-08T16:22:48","modified_gmt":"2026-10-08T08:22:48","slug":"tfe79e1","status":"publish","type":"post","link":"https:\/\/joyjapan.tokyo\/tl\/spot\/tfe79e1\/","title":{"rendered":"Habang naglalakbay sa Kumano Kodo, huminto para manahimik nang isang oras: Inilunsad ng Shingyo-ji Temple sa Nishi-no-miya ang karanasan sa pagmumuni-muni gamit ang mga upuan na may iba't ibang wika."},"content":{"rendered":"<p>Habang naglalakad sa bahagi ng Kumano Kodo, ang mga ruta ay kadalasang nakatuon sa mga lugar para sa pagtulog, pagbibigay ng pagkain, at mga daanan sa bundok na kailangang tumawid sa susunod na araw; ngunit kung nais mong idagdag sa paglalakad sa lugar na ito na UNESCO World Heritage Site ang isang tunay na oras para makapagpahinga, maaari mong reserbuhin ang mga paglilibot sa lugar ng Kuga sa Komori City, Shiga Prefecture.<strong>Ang templo ng Qingzang (Ang templo ng Qingzang)<\/strong>Nakaranas ng Zen Meditation. Ang bundok na templo na ito, na mayroong kasaysayan na humigit-kumulang 300 taon, ay matatagpuan sa pagitan ng Daungetsu at Minodate-no-Kuni. Naglunsad sila ng online reservation page para sa mga manlalakbay mula sa ibang bansa. Ang 60-minutong kurso ay kinabibilangan ng Zen meditation, matcha, at wagashi, at nagkakahalaga ito ng 3,000 yen bawat tao.<\/p>\n\n<h2>Mga lugar ng katahimikan at pagpapahinga sa paglalakad sa Kumano Kodo<\/h2>\n<p>Ang Little Mouth ay isang mahalagang resting place sa gitnang ruta ng Kumano Kodo. Maraming mga manlalakbay ang nagpapahinga rito bago subukang mag-challenge sa Great Yunokuni or Little Yunokuni. Ang karanasan sa pagmumuni-muni sa Qingdzong Temple ay hindi nangangailangan ng paglalakad na may matataas na pamantayan; ito ay isang panahong nagpapahinga mula sa mahabang paglalakbay, kung saan ang mga manlalakbay ay maaaring pabilisin ang kanilang hininga at maging tahimik at magaan sa isip habang tinitingnan ang tanawin at damdamin sa buong daan. Para sa mga manlalakbay na nakararanas na ng mahabang paglalakbay at pagod na mga binti, ang ganitong uri ng karanasan sa kultura sa loob ay maaari ring magbigay ng mas maraming pagbabago sa hapon na itinerary.<\/p>\n<p>Noong nakaraang taon, tinanggap ng templo ang humigit-kumulang 200 na mga manlalakbay mula sa loob at labas ng bansa sa libreng trial na paraan. Ngayon ay naglulunsad sila ng bayad na programa at isang multilingual na booking environment. Bagama\u2019t ang kurso ay idinisenyo para sa mga dayuhang manlalakbay, inirerekomenda pa rin na gamitin ang booking page bago ang paglipad upang kumpirmahin ang mga magagamit na oras, upang maiwasan ang mga hindi pagkakatugma sa oras ng bus, shuttle, o accommodation.<\/p>\n<h2>Hindi kailangan ang pag-upo nang nakatagilid para makilahok sa pagmumuni-muni gamit ang upuan.<\/h2>\n<p>Maraming tao ang kinakabahan kapag iniisip ang pag-upo sa pagmumuni-muni dahil sa sakit ng mga binti o sa hindi komportableng posisyon ng tuhod. Lalo na kung bagong-bago ka pa lang sa Kumano Kodo, hindi rin ito laging angkop para sa mahabang pag-upo nang nakatayo. Ang Kiyodaiji ay nag-aalok ng mga upuan para sa pag-upo sa pagmumuni-muni (Isu-zazen), kung saan maaari kang umupo sa upuan at mag-focus sa paghinga at pagmumuni-muni, na nagpapabawas sa stress na dala ng posisyon ng katawan. Ang mga baguhan at matatandang manlalakbay, o sinumang nais lamang makilala ang kultura ng mga templo sa Japan sa isang mas komportableng paraan, ay makakapag-participate nang may kumpiyansa.<\/p>\n<p>Ang kurso ay magagamit ang suporta sa pagsasalin ng AI upang magbigay ng mga paliwanag sa maraming wika, na makakatulong sa mga manlalakbay na maunawaan ang mga pangunahing kaugalian at pamamaraan ng pagmumuni-muni. Hindi ito nangangahulugang kailangan mong maging pamilyar sa mga terminolohiya ng Budismo bago magsimula; kailangan mo lang maging handa na umupo nang tahimik nang kaunti. Matapos ang karanasan, makakakain ka rin ng matcha at wagashi, at may pagkakataong marinig ang mga paliwanag mula sa mga obispo tungkol sa kasaysayan ng paligid, na titiyakin na hindi lang ito isang oras na pagkuha ng mga litrato at pagkuha ng mga selfie.<\/p>\n<h2>60-minutong kurso at impormasyon sa pagpapareserba<\/h2>\n<p><strong>Pangalan ng karanasan:<\/strong>Ang mga dayuhang bisita sa Qingtang Temple ay nakaranas ng pagmumuni-muni<br \/>\n<strong>Kinakailangang oras:<\/strong>Mga 60 minuto, kabilang ang paunang pagpapaliwanag, pag-upo para sa pagmumuni-muni, at serbisyo ng tsaa<br \/>\n<strong>Halaga:<\/strong>3,000 yen bawat tao, kasama na ang buko at mga kendi<br \/>\n<strong>Mga templo:<\/strong>Linzhi sect, Mingshi Temple branch, Lingbao Shan Qingzang Temple (Lingbao Shan Qingzang Temple)<br \/>\n<strong>Address:<\/strong>Shimono-gawa, Miyunomiya-shi, Wakayama Prefecture, 137 West Kumano-gawa<br \/>\n<strong>Opisyal na website:<\/strong><a href=\"https:\/\/seizouji.jp\/\" target=\"_blank\" rel=\"noopener noreferrer\">Ang templo ng Qingtang<\/a><br \/>\n<strong>Pahina ng pag-book:<\/strong><a href=\"https:\/\/zen.net-eitai.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Online na reserbasyon para sa karanasan sa pag-upo at pagmumuni-muni<\/a><\/p>\n<h2>Mga praktikal na payo kapag nagpaplano ng paglalakbay sa Kumano Kodo<\/h2>\n<p>Ang pinakamainam na pagpaplano ay ang pagpapahintulot sa mga aralin na gawin sa hapon ng araw ng pag-aaral sa maliit na grupo, o bago umalis sa sumunod na umaga. Ang oras ay kailangang i-verify batay sa aktwal na iskedyul. Kung pupunta sa Big Cloud upang makarating sa Vey, ang mga daanan ay mas mahaba at may mga pagtaas at pagbaba ng taas, kaya hindi inirerekomenda ang pagpapahina sa oras ng pagbibigay ng pagkain at pahinga upang makasunod sa mga aralin; sa halip, maaari mong gamitin ang pagmumuni-muni bilang isang paraan upang makabawi pagkatapos makarating sa Big Cloud. Dapat kang magsuot ng damit na maginhawa sa paggalaw, dumating nang maaga, at ipaalam sa panahon ng pagpapareserba ang mga pangangailangan sa wika o kondisyon sa kalusugan upang mas maayos na maayos ng monasteryo ang iyong karanasan.<\/p>\n<p>Ang kagandahan ng Kumano Kodo ay hindi lamang sa pagtatapos ng ilang kilometrong paglalakad, kundi sa pagkakataong makasalamuha ang mga nayon sa bundok, ang mga paniniwala at ritmo ng buhay. Kapag umupo ka sa Tsugatsujin Temple at maririnig mo ang ingay ng hangin at ang iyong sariling hininga, ang iyong pananatili ay mag-iiwan ng memorya na naiiba sa mga larawan ng paglalakad kaysa sa mga larawan ng pag-akyat sa bundok.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u8d70\u5728\u718a\u91ce\u53e4\u9053\u4e2d\u908a\u8def\u6642\uff0c\u884c\u7a0b\u5e38\u570d\u7e5e\u8457\u4f4f\u5bbf\u3001\u88dc\u7d66\u8207\u9694\u5929\u8981\u7ffb\u8d8a\u7684\u5c71\u8def\u5b89\u6392\uff1b\u4f46\u82e5\u60f3\u66ff\u9019\u6bb5\u4e16\u754c\u907a\u7522\u5065\u884c\u52a0\u5165\u4e00\u6bb5\u771f\u6b63\u6162\u4e0b\u4f86 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9390,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50,10,3,17],"tags":[2602,2604,785,2599,2601,2600,134,2603,2598,2597],"class_list":["post-9389","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wakayama","category-area","category-spot","category-kansai","tag-lvqpjvk9","tag-x2a75ens","tag-mslp3l2u","tag-dl93lgsi","tag-2pulzz81","tag-9upwtmah","tag-jslxohu2","tag-qtx6sd6d","tag-gf3h9xpt","tag-tqfhrkic"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - 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